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December 16, 2019
Meal Tips for Truck Drivers

7 Useful Meal Tips for Truck Drivers

It is never too late to discover some healthy meal tips for truck drivers! Of course it is always easier to grab whatever there is to buy at a truck stop. However, does it offer some (if any) nutritional benefits for you? Road meals don’t […]
August 8, 2019
tips for truckers to reduce stress

6 Tips for Truckers to Reduce Stress

  Stress is very common in this industry. Brokers are often stressed, dispatchers too, and needless to say- truck drivers are as well. As any other job, truck driving has its stressful elements, like it or not. Even when you love your job, there are […]
July 29, 2019
truck drivers prepare

How do Truck Drivers Prepare for Long Trips

Trucking is a hard and exhausting job, and being on the road for a very long time can get pretty messed up. That is why truck drivers need to take their time to properly prepare for the days to come. There are many things to […]
June 17, 2019
Best Truck Driver

How to Become the Best Truck Driver?

  Starting a new career is tough. You begin with the ambition and means to succeed no matter what…  Everyone wants to be the best at what they do, but nobody ever teaches us how… So for truckers, training school provides the theoretical part of […]
May 30, 2019

How Much Water is Enough?

How much water is enough for each day? It’s a simple question with no easy answer. No single formula fits everyone. But knowing more about your body’s need for fluids will help you estimate how much water to drink each day. Every day you lose […]
May 20, 2019
How to Balance Work and Sleep when Long Hauling

How to Balance Work and Sleep when Trucking?

Wondering how to balance work and sleep? We understand that nobody uses those 10 hours of break just for sleeping, when you have other things to do such as showering, laundry, meals etc. So what can you do?   Learn how your body works and […]
May 9, 2019
3 things that can save your life on the road

3 things that can save your life on the road

  Truck drivers have a huge responsibility when taking out such large vehicles on the road! Many loads are very dangerous, and can make a huge incident. That means that you should be extra careful for everyone’s safety. Here are three tips that can save […]
April 22, 2019
Exercises to do in your cabin

5 Simple Exercises to Do in Your Cabin

Staying healthy and in shape can be very hard if you don’t maintain a specific lifestyle. The transformation is hardest at the beginning. These 5 simple exercises to do in your cabin are a great jump start and are designed so you can do them from […]
April 16, 2019
7 tips to stay safe and healthy

7 Tips to Healthy and Safe Trucking Life

Being on the road for a longer period of time is definitely changing trucker’s life and health condition. Also it carries amount of risk, giving the job requirements can be sometimes dangerous. Here are some of the most basic rules that can help you stay […]